Beer Yoga at the Barn

If you’ve ever wondered whether your love of beer could be somehow fused with fitness, then Beer Yoga might just be just for you! Beer Yoga is the marriage of two great loves – beer and yoga. Both are centuries-old therapies for body, mind and soul. The joy of drinking beer and the mindfulness of yoga compliment each other, and make for an energizing experience. Join our Yoga instructor for a full hour experience that includes the consumption of beer during class, where the beer can becomes a prop and an important part of the yoga routine. Ages 21+, fee is $12, $10 In-District, register at the Deer Grove Leisure Center.

• Mats and Yoga props like blocks and straps can be provided but feel free to bring your own if preferred.
• Wear comfortable workout clothes in layers.
• Must bring your own unopened beer (no more than 2 cans per participant -no glass please)
• Water is encouraged for hydration purposes.
• Must present ID to check-in before class starts.